Sound - frequency Therapy
Sound is medicine
Every part of us—our cells, tissues, emotions, and memories—carries its own vibrational tone. When we experience stress, trauma, or unresolved life events, these experiences imprint themselves in the body and energy field. Over time, they create areas of tension, distortion, or “static” that can leave us feeling disconnected from ourselves, our vitality, and our natural state of balance.
Sound therapy works directly with the body’s electromagnetic field—the biofield. This field acts as a blueprint, recording everything we’ve lived through. Stress and trauma can stretch or compress parts of the field, creating distance from our wholeness and authentic healthy expression and relating. With the use of precise tuning forks, these imprints can be located, gently harmonized, and brought back into coherence.
As the body and field entrain to the pure tones of the tuning forks, areas of dissonance begin to relax and reorganize. This process restores flow where there was stagnation, integration where there was fragmentation, and resonance where there was static noise.
Sound therapy supports the release of what weighs us down, gently weaving the fragmented parts of ourselves back into wholeness, restoring balance and coherence, and opening the way to clarity, authenticity, and renewed alignment.
Benefits
Benefits of Sound Therapy may include:
Nervous System Regulation – Helps shift the body from stress response (fight-or-flight) into rest-and-repair states, supporting deeper calm.
Emotional Release – Creates space for old emotions, grief, or suppressed feelings to surface and gently dissolve.
Increased Vital Energy – Clears stagnant energy in the biofield, allowing vitality and life-force to circulate more freely.
Mental Clarity – Reduces mental “noise” and supports sharper focus, insight, and presence.
Improved Sleep – Calms the body and mind, often supporting more restful and restorative sleep cycles.
Pain Relief & Tension Release – Vibrations can ease physical discomfort and muscular tension by improving circulation and flow.
Expanded Self-Awareness – Brings subconscious patterns and stories into consciousness, creating pathways for healing and choice.
Spiritual Connection – Aligns the energy centres, activates DNA & soul blueprints and opens the heart, fostering a sense of connection to something greater.
Creative Flow – Clears blockages that stifle self-expression, helping inspiration and creativity move more freely.
Resonant Relationships – As inner coherence is restored, it often ripples outward, improving harmony in connections with others.
Book a session
Each session is an invitation to return home to yourself—to your rhythm, your harmony, and your natural state of coherence.
Sound therapy sessions pair beautifully with a somatic Inquiry session. Somatic Inquiry sessions followed by a sound session is a powerful way to aid the clearing of any dissonance that was held and processed by allowing the nervous to be held and regulated with coherent frequencies.
Sessions will last from 1- 1.5 hours.
$125 + GST
FAQs
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Wear loose clothing that you will feel comfortable lying down in. Please refrain from wearing high-neck sweaters.
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Session length varies on the individual. The session structure will consist of a grounding somatic exercise, from here the session lasts around 45 minutes to an hour. We close the session with a somatic integration exercise.
Please plan to be in the container for up to 1 -1.5 hours. If paired with a somatic inquiry session this will last closer to 2 hours.
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Each experience is unique and sensations vary.
Sensations may vary from but not limited to;
A state of deep relaxation, heat, coolness, tingling, pulsing.
Some may experience an emotional release such as a memory, tears, sounds, sighs and / or deep breathing.
Impulses to move certain parts of the body may also arise.
Some may go into a dream-like state.
Some may not encounter notable sensations.
Trust that the body knows what to do with the energy it is receiving. This is a safe place and container and everything belongs and is welcome, whatever comes up needs to come up to be released with no judgement.